Dedicate Time to You

Find a Retreat that Focuses on You and Your Embodiment Practice

Collaboration and Connection in Community.

Alexander Technique is a powerful tool to discover deeper connection to yourself and the world around you.

Pair this practice with community care and additional supportive modalities and suddenly you’re on the path of transformation.

Lake Arrowhead 2024

I’m so excited to work with licensed therapist, Kaylee Rose Friedman and somatic movement educator, Allie Cavasinni to offer a weekend retreat in Lake Arrowhead, California on July 26 - 28, 2024. Our theme “Playing with Fire” encourages and teaches you how to play with the ignored and uncomfortable parts of yourself to discover deeper connection.

If you’re feeling a desire for a deeper connection to yourself and the world around you, join us for a three-day journey of self-discovery and renewal nestled in the breathtaking beauty of Lake Arrowhead, California.